Welcome to The Well

Want some great nutrition information in your inbox each month? Subscribe to my FREE newsletter, The Well, a bi-monthly newsletter focused on simplifying wellness; examining food sustainability & healthy living; digesting food news and reviewing the science but not forgetting to make food fun. Find out more information on subscribing or read free issues of The Well here.

Why subscribe?

Frustrated with conflicting nutrition guidance? Unsure about what to eat to promote optimal health or manage health conditions? Curious about sustainable food & farming practices? Join me as I explore all these questions and use my expertise as a registered dietitian to make sense of it all. Subscribe to get full access to the newsletter, monthly videos and website. Never miss an update.

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox twice a month. 

Join the community 

Be part of a community of people who share your interests in good food; healthy living; and the production of safe, nutritious, and affordable food for everyone. 

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

Previous
Previous

How a diabetes care & education specialist can help you.

Next
Next

Commuter Lifestyle